Weigh In record (no journal entry) for 26 August 2020
|
75 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 46.44g | Prot: 141.47g | Carbs: 137.23g.
Breakfast: Mel, Grãos de Vida Granola sem Adição de Açúcar, Banana Prata, Mamão, Café. Lunch: Omelete, Pepino (Descascado). Dinner: Quiabo, Camil Feijão Branco , Arroz Integral, Rainha Costelinha Suína. Snacks/Other: Royal Gelatina Zero. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alice Marques02's Weight History
|