Weigh In record (no journal entry) for 26 August 2020
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 95.00g | Prot: 46.65g | Carbs: 209.38g.
Breakfast: Nestlé Le Yaourt à la Grecque, Harry's Pain de Mie Complet (42g), Heudebert Biscottes . Lunch: Glaces à la Vanille, Clément Faugier Crème de Marrons, Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar. Dinner: Bjorg Pain Complet de Seigle, St Hubert Oméga 3, Bonne Maman Petit Cake aux Fruits. Snacks/Other: Myprotein Maltodextrine, Sucre, Pain Blanc, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Carrefour Amandes, Monoprix Beurre Doux, Ondine Milk Egg. more...
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1723 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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musclesophie66's Weight History
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