Weigh In record (no journal entry) for 26 August 2020
|
63 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1572 kcal
|
Fat: 50.89g | Prot: 81.86g | Carbs: 222.93g.
Breakfast: Melon, La Fonte Fusilli, Buncis, Bawang Putih, Ellenka Fiber Creme, Telur Rebus. Lunch: Nextar Brownies Cookies, Oreo Mini Oreo Chocolate, Gula Pasir, Telur Rebus, Ellenka Fiber Creme, Bawang, Bawang Merah, Cabai Merah atau Rawit, Sawi Putih, Buncis, Tahu, La Fonte Fusilli. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sitiputri's Weight History
|