Weigh In record (no journal entry) for 26 August 2020
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72.1 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 78.00g | Prot: 77.00g | Carbs: 179.00g.
Breakfast: Odom's Tennessee Pride Chicken & Buttermilk Biscuits. Lunch: Dave's Killer Bread 21 Whole Grains Light, Sargento Natural Pepper Jack Cheese, Oscar Mayer Natural Mesquite Smoked Turkey Breast. Snacks/Other: Great Value Mixed Nuts, Great Value Vanilla Ice Cream Sandwiches, Brookside Orange Dreamsicle Vanilla Yogurt Flavored Pieces, Pure Protein Chocolate Salted Caramel High Protein Bar. more...
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Losing 3.8 kg a Week
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tammyanderson's Weight History
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