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Debora Eugenio
Journal
26 Aug 20
Debora Eugenio's Journal, 26 Aug 20
Debora Eugenio's Profile
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94.7 kg
Lost so far:
3.9 kg
.
Still to go:
20.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2020:
971 kcal
Fat: 60.36g | Prot: 63.13g | Carbs: 62.34g.
Breakfast:
Leão Chá de Camomila, Danubio Queijo Frescal Ultrafiltrado, Visconti Pão de Forma Integral.
Lunch:
Laranja Pêra, Bife de Fígado, Sabor Light Lasanha de Berinjela .
Dinner:
Torresmo, Sadia Salsicha, Banana Prata.
Snacks/Other:
Neugebauer Chocolate Meio Amargo 40% Cacau, Abacaxi.
more...
2446 kcal
Exercise:
Hanging Laundry - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours.
more...
Losing 0.6 kg a Week
23 Supporters
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Comments
Essa sensação ninguém pga kkk
26 Aug 20 by member:
AlineBlux@
👏🏻👏🏻
26 Aug 20 by member:
Vidinha1
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Debora Eugenio's Weight History
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