Weigh In record (no journal entry) for 26 August 2020
|
61.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2068 kcal
|
Fat: 65.37g | Prot: 68.98g | Carbs: 296.07g.
Breakfast: Lacta Bis (7g), Natural Life Farelo de Trigo, Vigor Iogurte Cenoura, Laranja e Mel, Zabet Mousse Black Sabor Morango , Pasta de Amendoim, Bauducco Pão de Forma Integral, Melitta Café sem Açúcar , Natural Life Farelo de Trigo, Banana Prata. Lunch: Zabet Mousse Black Sabor Morango , Queijo Parmesão (Ralado), Caldo de Mandioca. Dinner: Melão, Camil Proteína de Soja Texturizada, Torta de Banana, Melitta Café sem Açúcar . Snacks/Other: Maçãs Gala, Abobrinha Refogada, Da Colônia Amendoim Torrado sem Pele, Zabet Mousse Black Sabor Morango . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lima Gigi🌻's Weight History
|