Weigh In record (no journal entry) for 26 August 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 57.72g | Prot: 76.94g | Carbs: 194.95g.
Breakfast: Tortillas de Maíz, Queso Manchego, Mole, Huevo, Arroz de Leche, Santa Clara Leche Entera. Lunch: BPI Sports Best Protein, Santa Clara Leche Entera. more...
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Losing 3.5 kg a Week
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luisca1966's Weight History
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