Weigh In record (no journal entry) for 26 August 2020
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64.4 kg
Lost so far: 19.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 9.59g | Prot: 46.73g | Carbs: 122.13g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Chá Verde, União Açúcar Refinado. Lunch: Suco de Limão, Feel Good Chá Branco com Pitaya, Shimeji na Manteiga, Gohan, Urashima Nori Furikake Alga Marinha Nori e Ovo. Dinner: Oniguiri, Creme de Tomate (Preparado com Leite). Snacks/Other: Gatorade Tangerina, Oniguiri, União Açúcar Refinado, Integralmedica Glutamina, Syntrax Nectar Whey Protein Isolate, Nescafé Café Solúvel Granulado Matinal. more...
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Losing 0.4 kg a Week
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Stayfitmarilia's Weight History
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