Weigh In record (no journal entry) for 26 August 2020
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103.5 kg
Lost so far: 11.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 14.51g | Prot: 14.82g | Carbs: 31.62g.
Breakfast: Parmalat Zymil Zero Lactose , Ovo Frito, Tapioca. more...
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Gaining 0.2 kg a Week
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