Weigh In record (no journal entry) for 03 August 2020
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75.7 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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1697 kcal
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Fat: 58.50g | Prot: 37.99g | Carbs: 203.52g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Tesco Olive Oil, Capricon Somerset Goats Cheese, Zucchini, Dim Sum Siu Mai, Pasta, Spinach & Pine Kernels in a Pesto Dressing, General Salad (Salad, Tomatoes and Cucumber). Snacks/Other: Rekorderlig Strawberry & Lime Cider, Doritos Tangy Cheese (30g), Rekorderlig Strawberry-Lime Cider 330ml Can, Mars 46g Galaxy Chocolate Bar. more...
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2316 kcal
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Exercise:
Cross Training - 15 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.9 kg a Week
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WhatKatieDid's Weight History
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