Weigh In record (no journal entry) for 26 August 2020
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61.4 kg
Lost so far: 1.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 50.06g | Prot: 68.23g | Carbs: 76.57g.
Breakfast: Pişmiş Yumurta Beyazı, Tavuk Kanadı, Tavuk Budu. Lunch: Domatesler, Ülker Albeni. Dinner: Beyaz Ekmek, Domatesler, Tavuk Budu. more...
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Losing 1.6 kg a Week
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Demetmtns's Weight History
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