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Motivated and ready to start again. 2 pounds by Friday, 32 oz of plain water daily and exercise 3 days this week. That is my goal. Hopefully I can stick with it.
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79.6 kg
Lost so far: 11.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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