Weigh In record (no journal entry) for 26 August 2020
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73.3 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2479 kcal
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Fat: 73.88g | Prot: 169.32g | Carbs: 285.68g.
Breakfast: Alesto Mélange de Noix, Carrefour Banane, Quaker Flocons d'avoine (40g), Myprotein Impact Whey Protein Vanille. Lunch: Choux de Bruxelles Cuits, Oeuf Dur, Lidl Riz Basmati. Dinner: Auchan Saumon Fumé Sauvage, Choux de Bruxelles Cuits, Lidl Riz Basmati. Snacks/Other: Lidl Cerneaux de Noix, Muesli (Fruits Secs et Noix), Lidl Cerneaux de Noix, Delta Yaourt Grec 0%, Lindt Chocolat Noir 85%, Myprotein Caséine Micellaire. more...
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Gaining 0.6 kg a Week
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dadoo6907's Weight History
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