maymay780318's Journal, 17 Aug 20

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Weigh In record (no journal entry) for 17 August 2020

51.4 kg Lost so far: 0 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:

1287 kcal

Fat: 51.26g | Prot: 73.40g | Carbs: 132.74g. Breakfast: 總匯三明治, 7-11 iseLect拿鐵咖啡, 拿鐵咖啡. Dinner: 韓式泡菜, 金針菇, Kirkland 牛梅花肉片. Snacks/Other: 麥當勞 (McDonald's) 蘋果派. more...

1360 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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maymay780318's Journal, 17 Aug 20

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maymay780318's Weight History