Weigh In record (no journal entry) for 26 August 2020
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74 kg
Lost so far: 24.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 44.74g | Prot: 109.28g | Carbs: 244.87g.
Breakfast: TiP Gouda Light, Finn Crisp Multigrain, Gut & Günstig H-Milch 0,3%, Абрикосы, Milbona Bio Frucht Joghurt Kirsche, REWE Beste Wahl Zuckermais, Eberwalder Räucherling. Lunch: Fage Total 0,2%, Oatly Hafer Kakao, Dovgan Karamell Kondensmilcherzeugnis, K-Classic Kakaopulver, Alnatura Dinkel Vollkorn Mehl, Thomy Sonnenblumenöl (10g), Яйцо. more...
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Losing 5.6 kg a Week
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ssleepyhead42's Weight History
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