Weigh In record (no journal entry) for 26 August 2020
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71.8 kg
Lost so far: 4.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 36.97g | Prot: 46.40g | Carbs: 72.07g.
Breakfast: Aasani Raw Almonds, Total Greek Yoghurt, Raspberries. Lunch: Chicken Meat and Skin , Tesco Chick Peas, Roasted Vegetables. Snacks/Other: Tomatoes. more...
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steady weight
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