dag 3 gaat beginne
|
68.2 kg
Lost so far: 54.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 17.66g | Prot: 69.52g | Carbs: 179.98g.
Breakfast: Délifin Kalkoenfilet, Kempi Beschuiten Naturel, Koffie. Lunch: Everyday Beschuit, Aldi Geroosterd Speenvarken. Dinner: Materne Appelmoes Mousseline, Carrefour Kippenblokjes, Witte Rijst. Snacks/Other: Koffie, Tamara Confituur Light, LU Cracotte Tarwe, Bon-Ri Rijstwafels met Pure Chocolade, Thee, Senseo Koffie, Queen's Jewel Vruchtencocktail. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heidikeuh's Weight History
|