Weigh In record (no journal entry) for 26 August 2020
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56.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 28.11g | Prot: 56.42g | Carbs: 146.79g.
Lunch: 김치, 본죽 본 쇠고기 장조림, 본죽 야채죽. Dinner: 분짜, 포메인 베트남 쌀국수. Snacks/Other: 이디야 플레인 요거트 플랫치노, 투썸플레이스 카페라떼, 베지밀 무첨가두유. more...
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Losing 0.0 kg a Week
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