Weigh In record (no journal entry) for 26 August 2020
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73.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 109.42g | Prot: 117.41g | Carbs: 208.06g.
Breakfast: 보쌈, 김치, 현미밥, 갈치구이. Lunch: 달걀, 바나나, 매일유업 매일우유 저지방 2%, 단호박빵. Dinner: 소세지, 소세지, 현미밥, 목우촌 오메가3 오리훈제 슬라이스, 양배추, 브로콜리. Snacks/Other: 프링글스 프링글스 양파맛. more...
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Gaining 3.5 kg a Week
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i3luebird's Weight History
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