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體脂27.7
昨日爆食 我不冤枉😂
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48.9 kg
Lost so far: 6.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 30.89g | Prot: 76.04g | Carbs: 128.85g.
Breakfast: 潤餅. Lunch: 統一 統一AB原味優酪乳, 7-11 茶葉蛋, 7-11 蒸地瓜, 芭樂, 奇異果, 蘋果（去皮）, 潤餅. Dinner: 雞胸肉（油炸或煎）, 長豆, 水煮蛋, 皇宮菜, 中華 涼拌豆腐. Snacks/Other: 聖保羅 Q餅. more...
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Gaining 0.3 kg a Week
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Maggiecc37's Weight History
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