Weigh In record (no journal entry) for 25 August 2020
|
85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1221 kcal
|
Fat: 49.67g | Prot: 73.23g | Carbs: 122.71g.
Breakfast: Café com Leite e Açúcar, Pão com Manteiga. Lunch: Feijão Preto Cozido, Carne de Vaca Moída. Dinner: Feijão Preto Cozido, Ovo Mexido. Snacks/Other: Italianinho Geleia de Mocotó. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana C Valente 's Weight History
|