Weigh In record (no journal entry) for 26 August 2020
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63.8 kg
Lost so far: 3.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 12.50g | Prot: 53.54g | Carbs: 54.86g.
Breakfast: Tahu Goreng, Roma Malkist Coklat, ABC Sardines dalam Saus Tomat. Dinner: Salad Buah, Hoka Hoka Bento Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 21.7 kg a Week
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Dewi1998's Weight History
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