Weigh In record (no journal entry) for 26 August 2020
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68.4 kg
Lost so far: 1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 70.41g | Prot: 148.45g | Carbs: 236.36g.
Breakfast: 早安美芝城 紅茶, 白吐司, 地瓜. Lunch: 叉燒肉, 炒高麗菜, 豆干, 甜櫻桃, 滷蛋, 中華 板豆腐, 白飯. Dinner: 糯米腸, 烤豬肉（只吃瘦肉）, 鮭魚, 西瓜. Snacks/Other: 歐嬤 核桃裸麥麵包, Pocky 格力高草莓果肉棒. more...
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1278 kcal
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Exercise:
10355（6公里） - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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nicole02060206's Weight History
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