Weigh In record (no journal entry) for 26 August 2020
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61 kg
Lost so far: 0.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 16.85g | Prot: 20.32g | Carbs: 17.92g.
Breakfast: Крошка-Картошка Картофель Печеный с Сыром и Маслом, Салат Овощной с Маслом, Кофе (Растворимое), Куриное Филе Жареное без Масла. more...
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Losing 1.4 kg a Week
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eliakhon1984's Weight History
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