jina jeong's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
57.2 kg Lost so far: 9 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
673 kcal Fat: 19.60g | Prot: 40.40g | Carbs: 89.94g.   Breakfast:  아오리사과, 푸르밀 뼈가튼튼우유 고칼슘저지방,  검은콩가루,  바나나. Lunch: 슬릭 닭가슴살 한끼볼 감자무스,  초장,  미역국수. more...
Losing 1.4 kg a Week



     
 

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jina jeong's Weight History


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