Weigh In record (no journal entry) for 25 August 2020
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74.2 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 66.08g | Prot: 77.88g | Carbs: 116.10g.
Breakfast: Pandebono, Huevo Frito sin Grasa. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arroz Blanco, Plátano Verde, Lentejas Cocidas, Carne. more...
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Losing 0.7 kg a Week
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cesarcarvajal's Weight History
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