Weigh In record (no journal entry) for 25 August 2020
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70.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 1.53g | Prot: 7.85g | Carbs: 80.84g.
Lunch: 현미밥. Dinner: 생맥주. more...
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Losing 2.8 kg a Week
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