Weigh In record (no journal entry) for 25 August 2020
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58 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 30.94g | Prot: 78.72g | Carbs: 110.23g.
Breakfast: Indomilk Susu Kental Manis, Mr. Bread Roti Tawar Classic. Lunch: Selera Kembang Tahu Kering, Sayuran Rebus (tanpa Daging), Ikan. Dinner: Wortel Dimasak, Kentang (Daging, dengan Garam, Direbus), Ayam Goreng. Snacks/Other: Buah Anggur, Lemon. more...
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Losing 0.0 kg a Week
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Rini arya's Weight History
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