Weigh In record (no journal entry) for 25 August 2020
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74.6 kg
Lost so far: 13.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 59.07g | Prot: 65.95g | Carbs: 153.17g.
Breakfast: Fuchs Pan Integral Linaza-Chia, Sopraval Pechuga de Pavo Acaramelada, Colun Leche Descremada, Nescafé Tradición. Lunch: Morrón, Zanahorias Pequeñas, Orégano, Genial Apio, Banquete Aceite de Oliva Extra Virgen, Arroz Blanco, El Golfo Lomitos de Merluza. Dinner: Colun Queso Mantecoso Río Bueno, Aceite de Oliva, Tomates, Cuisine & Co Sopaipillas. Snacks/Other: Lider Maní sin Sal (30g), Lipton Té Verde Ice Tea. more...
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2183 kcal
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Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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danii_andrea's Weight History
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