Weigh In record (no journal entry) for 25 August 2020
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78.1 kg
Lost so far: 3.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 25.20g | Prot: 56.64g | Carbs: 90.36g.
Breakfast: Café con Leche, Bimbo Pan Blanco. Lunch: Tarta de Atun, Tarta de Acelga, Pechuga de Pollo (sin Comer la Piel). Dinner: Pechuga de Pollo (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zapallo Hervido. Snacks/Other: Bimbo Pan Blanco, Criollitas Galletitas de Agua, Rosamonte Mate Cocido. more...
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Losing 4.9 kg a Week
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policanevari's Weight History
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