Weigh In record (no journal entry) for 25 August 2020
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79.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 31.68g | Prot: 41.02g | Carbs: 69.35g.
Breakfast: Leche Entera. Lunch: Tomates, Lechuga. Dinner: Lider Leche Entera, Castaño Pan Molde Integral Light. Snacks/Other: Loncoleche Queso Gauda Protein Extra Proteina, Lider Maní, Pasas, Almendras. more...
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Losing 5.6 kg a Week
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elbaluisa's Weight History
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