Weigh In record (no journal entry) for 25 August 2020
|
81.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
2891 kcal
|
Fat: 100.16g | Prot: 255.66g | Carbs: 248.01g.
Breakfast: Dhum Crack Galletas de Arroz, Coco Seco, Clara de Huevo, Yema de Huevo, Le-Fit Mantequilla de Maní. Lunch: Bodyadvance Proteina, Nueces. Dinner: Nuez, Peceto, Aceite de Oliva, Palta, Brócoli. Snacks/Other: Palta, Pechuga de Pollo a la Plancha, Bodyadvance Proteina, Banana, Star Nutrition Carbo Plus, Pechuga de Pollo a la Plancha, Lucchetti Tallarines, Clara de Huevo, Yema de Huevo, Arroz Blanco (de Grano Largo, Cocido), Manzana Verde. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|