Weigh In record (no journal entry) for 25 August 2020
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79.5 kg
Lost so far: 14.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 113.27g | Prot: 100.41g | Carbs: 10.96g.
Breakfast: Butter, Räucheraal. Lunch: Zucchini, Olivenöl, Aubergine. Dinner: Schwarzwaldhof Schwarzwälder Landjäger. Snacks/Other: Seeberger Mandeln, Butter. more...
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Losing 0.7 kg a Week
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Mari-mit-Hut's Weight History
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