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Getting there! :)
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108.6 kg
Lost so far: 5.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 32.56g | Prot: 60.68g | Carbs: 228.45g.
Breakfast: Weetabix Weetabix , Weetabix Weetabix, Asda Semi-Skimmed Milk. Lunch: Bananas , Sainsbury's White Bread Roll, Lentil Soup. Dinner: Sainsbury's Italian Style Balsamic Dressing , Green Giant Sweetcorn & Peppers, Sainsbury's Be Good to Yourself British Thick Cut Ham, Sainsbury's Mixed Leaf Salad, Morrisons Cherry Tomatoes. Snacks/Other: Clover Light Butter, Kingsmill 50/50 Bread, Kellogg's Special K Chocolate & Mint Cereal Bar, Fibre One Cinnamon Drizzle Square, Gala Apples. more...
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Losing 1.6 kg a Week
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 Comments
great drop, well done on a good start 👍
25 Aug 20 by member: peat_68
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25 Aug 20 by member: SimonQuinlank
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SimonQuinlank's Weight History
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