Weigh In record (no journal entry) for 25 August 2020
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127.5 kg
Lost so far: 8.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 25.50g | Prot: 59.72g | Carbs: 159.06g.
Breakfast: Wasa Fibres, Charles & Alice Compote Pommes sans Sucres Ajoutés , Rigoni di Asiago Nocciolata, Café. Lunch: Café Expresso, Brugnon, Prunes, Wasa Fibres, Bio Village Haricots Blancs, Bonduelle Haricots Verts Extra Fins , Géant Vert Maïs Extra Croquant, Saupiquet Thon au Naturel . Dinner: Boulettes de Viande en Sauce (Mélange), Carottes Cuites, Navet Cuit, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Semoule Cuite. more...
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Losing 1.4 kg a Week
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letaitai's Weight History
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