Weigh In record (no journal entry) for 25 August 2020
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51.2 kg
Lost so far: 6.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 37.55g | Prot: 65.07g | Carbs: 78.36g.
Lunch: 깻잎, 오이 (껍질 포함), 들기름, 아오리사과, 배추, 새송이버섯, 두부, 된장. Dinner: 커클랜드 프로틴바 쿠키도우, Quest Nutrition 프로틴칩 BBQ. more...
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Gaining 0.9 kg a Week
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aggiehan's Weight History
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