Weigh In record (no journal entry) for 25 August 2020
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69.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 27.21g | Prot: 49.72g | Carbs: 111.29g.
Breakfast: Изюм, Овсяные Отруби, Творог 5%, Курага, Сарафаново Кефир 1,5%, Нескафе Кофе с Молоком без Сахара. Lunch: Coca-Cola Кола, Bacardi Ром Bacardi, Макдоналдс Чизбургер. Dinner: Дижонская Горчица, Fazer Хлебец Тостовый со Злаками, Суп Куриный с Вермишелью. more...
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Losing 0.7 kg a Week
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juliettag1r's Weight History
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