Weigh In record (no journal entry) for 27 July 2013
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94.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 26.89g | Prot: 60.21g | Carbs: 141.05g.
Breakfast: Sucre, Fromage Blanc 0%, Pommes, Lait Écrémé au Chocolat. Lunch: Sucre Poudre, Fromage Blanc 0%, Allegée, Tomates, Sardines à l'Huile (en Conserve), Riz Blanc. Dinner: Thé Vert. more...
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3017 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Music playing - 1 hour, Sitting - 7 hours, Standing - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 11.2 kg a Week
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loulagrande's Weight History
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