Weigh In record (no journal entry) for 24 August 2020
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50.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 11.52g | Prot: 31.38g | Carbs: 75.01g.
Lunch: Manzana Verde, Tomates, Huevo, Lechuga, Zanahoria, Garbanzos Cocidos. Dinner: Zanahoria, Salsa de Soja, Pechuga de Pollo a la Plancha, Guaymallen Alfajor Blanco, Manzana Verde, Brócoli. Snacks/Other: Noel Mermelada Light, Riera Tostadas Integrales, Crema de Cacahuate. more...
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Losing 2.8 kg a Week
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