Weigh In record (no journal entry) for 25 August 2020
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51.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 74.11g | Prot: 145.63g | Carbs: 67.02g.
Lunch: 地瓜葉, 卜蜂 蜜汁燒烤雞腿, 水煮蛋. more...
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Losing 1.4 kg a Week
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