Weigh In record (no journal entry) for 25 August 2020
|
83.4 kg
Lost so far: 8.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
248 kcal
|
Fat: 8.61g | Prot: 15.56g | Carbs: 27.04g.
Breakfast: 水煮蛋. Lunch: 綠豆湯, 大漢 超嫩豆腐. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cc161935's Weight History
|