Weigh In record (no journal entry) for 25 August 2020
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53.4 kg
Lost so far: 8.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 52.32g | Prot: 58.23g | Carbs: 55.68g.
Breakfast: 마이프로틴 이눌린, 카누 카누 마일드 로스트 미니, 망넛이네 모카 찹싸루니. Lunch: 돼지고기 등갈비, 전복. more...
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Losing 2.8 kg a Week
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guswn930319's Weight History
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