Weigh In record (no journal entry) for 25 August 2020
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87.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 74.20g | Prot: 91.50g | Carbs: 86.12g.
Lunch: Rendi Конфеты, Чай с Молоком, Помидоры, Бигус с Говядины ПП. Dinner: Наггетсы Наггетсы Наши, Пастилушка Пастила, Чай с Молоком, Рубиком Сосиски Петровские, Жареное Яйцо. Snacks/Other: Лаваш Армянский. more...
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Gaining 3.5 kg a Week
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nadeka2009's Weight History
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