Weigh In record (no journal entry) for 25 August 2020
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51 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 15.36g | Prot: 24.09g | Carbs: 76.70g.
Breakfast: 맥심 모카골드 마일드 커피믹스, 수박. Lunch: 밥, 고등어조림. Dinner: 자두, 수박. more...
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Losing 7 kg a Week
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moon2349's Weight History
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