Weigh In record (no journal entry) for 25 August 2020
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59.7 kg
Lost so far: 3.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 70.57g | Prot: 58.90g | Carbs: 27.07g.
Breakfast: 카누 카누 미니. Lunch: 익힌 아스파라거스 (생야채), 삼겹살구이. Dinner: 소주 소주, 해물찜, 돼지고기김치찌개. Snacks/Other: Jarrow Formulas MCT Oil, 매일유업 바리스타룰스 싱글오리진 코스타리카, 썬리취 모짜렐라골든치즈, 카누 카누 미니. more...
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Losing 1.6 kg a Week
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hyemin83's Weight History
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