Weigh In record (no journal entry) for 25 August 2020
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66 kg
Lost so far: 8.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 27.73g | Prot: 44.38g | Carbs: 132.57g.
Lunch: 삶은 계란, 찐고구마, 생대추, 무화과, 삶은 땅콩, 가지볶음, 대추토마토. Dinner: 갓김치, 배추김치, 쌈장, 가지, 양파장아찌, 양파, 순대, 생대추, 대추토마토. Snacks/Other: 아메리카노, 물, 소금. more...
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Losing 4.2 kg a Week
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nsukp1004's Weight History
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