Weigh In record (no journal entry) for 25 August 2020
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53.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 45.23g | Prot: 131.41g | Carbs: 154.34g.
Lunch: 롯데 82% 드림카카오, 롯데 82% 드림카카오, 아인슈타인우유 아인슈타인우유, 상하치즈 더블업 체다슬라이스, 100 % 통밀빵. Dinner: 닭안심살볶음, 잡곡밥, 농심 김치사발면, 아오리사과, 닭가슴살. Snacks/Other: 해태 부라보콘 초코청크 마일드, 아몬드. more...
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Losing 3.5 kg a Week
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pooh4062's Weight History
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