Weigh In record (no journal entry) for 24 August 2020
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66 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 19.24g | Prot: 12.00g | Carbs: 71.03g.
Lunch: Nohut Yemeği, Pirinç Pilavı, Mevsim Salata. more...
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Losing 14 kg a Week
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Orhan Şahin's Weight History
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