Weigh In record (no journal entry) for 24 August 2020
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63 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 26.13g | Prot: 30.73g | Carbs: 146.44g.
Breakfast: Watt's Mermelada Frutilla Light, Loncoleche Margarina con Leche sin Lactosa, Colun Queso Ranco Laminado, Kingsbury El Pan Perfecto. Lunch: Guallarauco Barra de Fruta Frambuesa , Lechuga, Pebre, Arroz Integral (de Grano Largo, Cocido), La Crianza Tortilla de Verduras. Dinner: Soprole 1+1, Vivo Cereal Vivo Line. Snacks/Other: Soprole Yoghurt Light, En Linea Cereales Hojuelas Sabor Chocolate (Sobre). more...
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1733 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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florencia delgado's Weight History
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