Weigh In record (no journal entry) for 24 August 2020
|
69.2 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
506 kcal
|
Fat: 11.92g | Prot: 32.75g | Carbs: 70.11g.
Lunch: Omelete, Feijão de Corda, Carne do Peito de Frango (Assado, Cozido), Macaxeira Cozida, Vilma Macarrão Integral Parafuso. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|